Thai Massage promotes relaxation, flexibility and an improved flow of energy. It combines yoga stretching, acupressure and compression.

Most people are relaxed and flexible after sessions. It’s essential to be aware of how your body responds to treatments. Contact a physician in the event that symptoms persist.

Flexible and easygoing

Good joint mobility is more than merely flexibility. It can also be determined by the shape and location of the joints’ bones and how well the ligaments and tendons that connect them. When the joints are tight, they hinder in the circulation of energy that circulates vital prana through the body. The reduced energy flow affects your posture, organ functions and your balance.

A full-body Thai Massage session incorporates dynamic stretches, manipulation and movement to improve the flexibility of your body and make it easier to move. The practitioner is able to reach areas of the body that other styles of massage can’t reach easily.

Thai Massage helps reduce stress and tension. Its rhythmic and soothing movement creates a link between mind and body which allows the person to ease off and relax. Relaxation and calmness can ease chronic pain, like back pain and headaches.

Thai massage has many benefits

Thai Massage can be a powerful treatment that can treat a wide range of commonly-asked illnesses. The massage helps to relieve neck and back pain. it improves posture and reduces anxiety and depression, and it stimulates and improves circulation of blood. It can also help treat tiredness and fatigue as well as improves sports performance.

Thai massage is a combination of stretching, energy work, and acupressure. The practitioner uses their hands to squeeze, pull and then rock the client. The client is fully clothed and laid on the mat.

Based on the wisdom of an ancient Thai medical practices, there exist invisible energy lines which run throughout the body, referred to as Sen. In accordance with ancient Thai medicine these lines move vital life force energy through the body. They drive both physical and mental functions. These channels of energy can get closed and lead to inflammation or diseases. The massaging of these channels of energy breaks up energy blocks and increases the circulation of energy that heals. It also helps balance and harmonise the body’s yin and yang energies.

Thai Massage Techniques

Additionally to stretching the body and alleviating tension Thai Massage can also help balance the flow of energy. The theory behind it is that your body is equipped with invisible channels called Sen (similar in the same way that blood vessels distribute vital nutrients throughout the body). If these lines get unblock, diseases and illnesses occur.

It involves assisted stretching as well as joint rotations, and the use of the feet, hands or elbows. It also involves knuckles, elbows or fingers. The practice of ‘palpating’ the body through these Sen lines is also taught to those who practice. It helps maintain the balance of energy and freely flowing life force.

Metta also known as Loving Kindness is said to serve as the foundation for the healing process that has been in use for more than two thousand years. The fundamental premise of each massage session is Metta, which is evident in every practitioner’s caring nature. Vitality Float Spa therapists are trained to offer massages that are an attentive presence that helps to promote calmness.

The origins of Thai massage and the philosophy behind it

Thai Massage has a history dating back to 2500 years. The influence of the spiritual aspect of Thai Massage is a mix of Buddhist, Ayurvedic and Indigenous Pagan Thai influences. The practices were mostly taught through the use of word-of mouth. It is still an holistic practice that addresses the mind, body and the spirit in a single.

According to legend, the genesis of Thai massage originated from an Indian doctor in northern India who was the Buddha’s personal physician. The practice is described under various titles in the ancient Buddhist texts (such as Jivaka Komarpaj, Shivago Komparaj). This doctor is considered to Hoi An Viet Nam massage be the founder of many practices for massage as well as herbal medicine practices. It is tradition to offer a prayer for him prior to every practice of traditional Thai massage.

The idea behind this method of healing is that invisible energy lines, also known as “sen” flow throughout the body. They’re similar to Chinese meridians and Indian nadis. Based on the theories, the moment these channels get imprisoned or blocked and obstructed, they may cause physical and emotional problems.